Introduction
Below is the sleep presentation I delivered at the last team meeting. I have included more resources below.
I am keen to gather as much insight as possible from partners around the current perception of sleep, myths, knowledge, problems and impact on organisations and individuals.
The team internally provides a range of experiences which I would be useful to understand, please can people send some feedback regarding the presentation.
If people have specific areas related to sleep they’d like more information on please let me know, I’ll send some resources over.
Related Documents
Useful Links
- https://www.nhs.uk/every-mind-matters/mental-health-issues/sleep/
- https://post.parliament.uk/research-briefings/post-pn-0585/
- https://www.mind.org.uk/information-support/types-of-mental-health-problems/sleep-problems/tips-to-improve-your-sleep/
- https://www.southtees.nhs.uk/services/sleep-medicine/
- https://www.youtube.com/watch?v=Qp1xJ0tHu1A
- https://www.sleepfoundation.org/physical-activity
- https://www.ted.com/topics/sleep
Topics in this article