Introduction
In November 2023 I submitted an item 'First Steps to Fitness'. This was about a programme linking people experiencing food poverty and or anxiety issues with some community facing low cost fitness provision at Physique Gym in Darlington.
This article gives a little insight into how Physique have continued to grow their community focus and support non traditional gym users and clients in need of intervention. This is Marcia's journey through Physical Activity.
What happened?
Following the success of the First Steps to Fitness programme I was so impressed with Physique's philosophy and way of operating that I discussed linking them with the Social Prescribing Team. After a couple of meetings we were able to set up a referral pathway. The prescribers send a referral form to Physique, who then contact the client, arrange an induction and offer support and encouragement and welcome new users to the Physique Family.
Physique know to take small steps - the first session needn't involve physical activity it can be a simple meet and greet and welcome.
Shamira (from the Social Prescribing Team) told me about Marcia who she referred to Physique. She told me of the amazing results for Marcia and how Physique had (with consent) shared her journey on their social media.
So?
This isn't really system change, but it may influence future change.
This is however a life changer for Marcia and such a great boost to know that the work that we all do has played a little part in her journey.
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